We've all experienced it before—hesitation and downright dread of making an appointment to go to the doctor. After all, in many cases, our symptoms may very well be no big deal. Yet, there are some situations that call for medical attention right a …
Health
3 Ways Poker Can Improve Cognitive Health
As we get older, certain functions of our brains start to decline, and that's natural. We tend to forget more things or have trouble concentrating. Fortunately, studies have proven that engaging in an active lifestyle can lead to a longer life and …
3 Tips For Keeping Your Brain Sharp Over 60
Let's face it, regardless of whether you live in an assisted living facility, or you're a 20-year-old living in a downtown condo, everyone has moments where they can be forgetful. However, as we get older, our memories start to fail on us more and …
6 Tips to Get More Sleep
At some point, every adult experiences difficulties sleeping. Part of it is that the older we get, the less sleep we need. People accustomed to getting eight hours of sleep each night become frustrated when they wake up in the middle of the night and …
