Let's face it, regardless of whether you live in an assisted living facility, or you're a 20-year-old living in a downtown condo, everyone has moments where they can be forgetful. However, as we get older, our memories start to fail on us more and …
Health
6 Tips to Get More Sleep
At some point, every adult experiences difficulties sleeping. Part of it is that the older we get, the less sleep we need. People accustomed to getting eight hours of sleep each night become frustrated when they wake up in the middle of the night and …
Body Contouring Singapore: What is body Contouring, and how is it done?
Body contouring is a cosmetic surgery procedure that aims to remove excess fat and skin from areas within the body where fat is especially concentrated or where there is a lot of loose, sagging skin. Body contouring can be performed on almost any …
Holistically Healthy Habits For 2022
According to the Institute for Holistic Health Studies, holistic health looks at the person as a whole, looking at physical, mental, emotional and wellbeing. But it also explores social, intellectual, and spiritual connections. It's essentially …
